


Car Guy Counselling
I’m a diploma-qualified counsellor, with 20+ years in Education.
I work with people who don’t always feel comfortable in traditional therapy spaces.
My approach is grounded, practical and down-to-earth — the same way I work on my cars.
For me, counselling isn't about sitting in a polished room pretending everything’s fine.
It’s about facing what’s real, taking responsibility, rebuilding what’s worn and moving forward with clarity and strength.
Whether we're talking in a shed, walking around a project car, or meeting online, my goal is simple.
To create a space where you feel understood, supported, and ready to do the work that matters.

My Approach
I use car restoration as a metaphor for counselling:
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Maintenance before crisis
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Alignment before speed
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Checking what’s worn, not ignoring it
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Rebuilding what still has value
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Throwing out what’s cracked beyond repair
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Taking responsibility for the things in your hands
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Honouring the journey, not just the destination

Areas of Support
✔ Men’s counselling
✔ Fatherhood & parenting stress
✔ Relationship pressure & communication
✔ Identity, masculinity & responsibility
✔ Anxiety, overwhelm & emotional regulation
✔ Life transitions & personal growth
✔ Healing from betrayal, grief or major life change


Why People Work With Me
People work with me because I’m not a psychology textbook.
I’m a real person who has lived through fatherhood, marriage, pressure, heartbreak, and rebuilding.
I know what it feels like to be overwhelmed, responsible for too much, and unsure who you can talk to without judgement.
I bring calm, respect and straight talk — the kind that helps you slow down, see clearly and move forward with strength.

FIND US
Adelaide, South Australia
matthew.jamieson@carguycounselling.com.au
I do not provide clinical diagnosis, medication advice or crisis response.
If you require immediate help, please call 000, Lifeline (13 11 14) or
your local emergency mental health service.
OPENING HOURS:
Mon - Fri: 4pm - 10pm
Saturday: 8am - 10pm
Sunday: 8am - 10pm
